400 Jericho Turnpike - Suite 209
Jericho, NY 11753
Dr. Jay Saul
More than just talk. Therapy that helps you
take action for a healthier mind and better life.
So often when we struggle with difficult thoughts, emotions, and behaviors, we feel lost and alone in our suffering.
That nobody else has ever felt this type of pain, loneliness, hopelessness, or disappointment. That there isn’t anyone who would be able to understand what you are going through, much less know how to help.
While it can seem unbearable and hopeless at times, it’s important to understand that it is normal to feel this way. It’s also normal to want things to change, but not know how to make that happen.
You may have tried to deal with these problems on your own, with the support of family and friends, or with a therapist. But you still feel stuck.
You want to make significant changes that move you towards the life you seek, but you aren’t sure where to turn for help.
Welcome. You are in the right place.
Learn the right skills and strategies to change your life by working with a psychologist who is compassionate, supportive, and understanding.
We will use an approach called Cognitive-Behavioral Therapy (commonly known as CBT) to help you understand yourself better and develop techniques for handling difficult feelings, thoughts, behaviors, and relationships.
The path towards well-being for both your mind and actions can be difficult. Because of this, my mission is to be there for you in your time of need, listen without judgment, provide the right type of guidance, and have your back throughout this journey.
Let’s work together to create the type of change that you want for yourself or your family. Schedule an appointment now.
